Wednesday, October 17, 2012

Fitness DVDs are for Guys, too

To the men, it may seen like most of the fitness DVDs are made by, and targeted to women.  But your library has not neglected men in our choice of exercise DVDs. Work out at home with one of these:

Power 90 by Tony Horton includes sculpting, cardio and abdominal sections to “strengthen, tighten and tone your entire physique.”

We have several DVDs by Gilad to choose from.  His Elite Forces Fat Burning workout was filmed with U.S. Marines and Navy Seals.  This has a boot camp style with some kickboxing thrown in.  It is filmed at Pearl Harbor on the deck of a U.S. Navy ship.  Hopefully the scenery will keep your mind off your burning muscles!

Bob Harper has split from “The Biggest Loser” for his latest DVDs.  His Pure Burn Super Strength contains two body sculpting workouts.  Utilizing hand weights, you continuously move the body which keeps you in your aerobic zone while toning.  As usual, Bob seems to find joy inflicting pain on his “victims”.  He must be doing something right because people keep coming back for more. 

If you like kickboxing we have Tae Bo with Billy Blanks.  To work on your flexibility, do yoga with Rodney Yee.  There are a lot of options for you to choose from.  Come in and have a look. 

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